Live streaming of Chinese martial arts, the police want me to register

Chapter 159

"On the way back, I was faster, but my breathing was more stable, and it seemed that the effect of piling was much more than that."

When he returned to Chinatown, Li Changsheng found that his physical fitness had obviously improved a lot again.

This is related to the increase in physical strength after the tai chi pile is raised.

"In this way, I won't really train the skills in martial arts novels, will I?"

This thought inexplicably appeared in Li Changsheng's mind, think about it carefully, the kind of internal qi hurting people in the air in martial arts novels, and the picture of sword qi is definitely not possible.

But some things like flying off walls and killing galloping horses with one palm can certainly do it with the help of the system.

It is even said that if you are prepared, it is really not difficult to kill a galloping horse with one palm.

As for the cornices walking on the wall, there are still some things that cannot be done, Li Changsheng tried it next to the rural courtyard.

Climbing over country yard walls is not a problem, but with the help of your hands, similar to parkour.

Of course, Li Changsheng's bouncing power is better than that of ordinary parkour athletes, and under the explosion of pedaling and shock, he can easily reach the top of the wall with one jump.

If his legs were borrowed on the wall many times, Li Changsheng felt that it was not a problem to climb up a two- or three-story building in one breath.

The premise is that the walls are rough and some brick gaps are preferred.

If it is pure cement or marble slab, sorry, Li Changsheng feels that he is at most two meters and three meters, and this has to be done by bouncing force.

"Instead, you can practice body footwork and the like, although the shape and meaning and the eight poles also have footwork, but this footwork is more inclined to actual combat and the use of force at close range.

Such as pedaling, shaking are all the same, it is very convenient to fight with people, but speed and bounce, you have to learn to be targeted.

Li Changsheng secretly made a plan for himself in his heart, that is, through the book of the disappearing martial arts, see if there is any content related to the direction, of course, you can also ask the old man, but forget it.

"The old man has helped me too much, and I can't disturb his old man every time."

The so-called identity and relationship is this, Li Changsheng is very clear about his positioning, since he is not the apprentice of the old man, he will try not to trouble others as much as possible.

If it is an apprentice, then it is good to say, anyway, in the past, the apprentice was going to give the master the end-of-life, and the master would do his best to teach the apprentice.

When he returned to the repair shop, Li Changsheng suddenly stopped, and his eyes were attracted by a store.

This is a storefront called LA Fitness, an English word that Li Changsheng often heard from the mouths of those buddies in the repair shop last night.

"It's like a gym full of ugliness, and people from the factory come here occasionally to pick iron."

Thinking of this, Li Changsheng was also a little itchy.

I used to have iron every day, but now I feel a little uncomfortable after stopping for a few days, and I always feel that something is missing.

This is also iron dependence, and some buddies who often go to the gym have more or less this problem.

Often the greeting between them is, did you stroke today? Leg training whole one?

Li Changsheng does not seek to train into a big man, in fact, normal fitness cannot train into that kind of devilish muscle, unless on technology.

"Ask the price, if it's cheap, get a card."

Li Changsheng has not been to the gym much, and he has always practiced at home before, so there is very little equipment, and it is definitely not convenient to practice in the gym.

As soon as he entered it, Li Changsheng was shocked by the rich hormonal aura inside.

Good guys, there is not a single thin one at the glance, all of them are muscular men.

Any beast whose arms are thicker than their own legs.

"No wonder those guys said not to go during the day."

Li Changsheng thought of the content of their casual chat yesterday, basically don't go during the day, go there is uncomfortable.

Feelings Daytime is a group of tech supermen showing technology.

And Li Changsheng's appearance also attracted the attention of some fitness men in the periphery, they glanced at Li Changsheng's appearance and physique, and immediately showed their muscle dimension more proudly, and increased their weight.

It was as if there was an invisible contest between men.

Seeing this, Li Changsheng secretly shook his head in his heart, this group of buddies leisurely, this blood vein gushed like this, the small cardiovascular burst, died in place.

Although this is Chinatown, there are really a lot of black and white buddies, Asian faces are a minority, and most of the Asians who can be here are also technological fierce people.

It is better than whose technology effect is better, and whose drug is the best.

Although technology also depends on its own conditions, it is said that there is a buddy who has been on science and technology for half a year, and the result is only from a bamboo insect to a thin dog.

But the side effects of this thing are really not small, and Li Changsheng is extremely indifferent to this kind of thing.

It is nothing more than exchanging the second half of your life for a short burst of vanity.

The consequences are incompetence, bald heads, many female characteristics, and kidney failure and other side effects, and they are all permanent.

So it's not false that you become bald and stronger, but strong is only short-lived.

And this thing is very dependent, after using it a few times, you stop, you will be extremely anxious, always want to become an omnipotent superman again.

Soon, in addition to this group of technological fierce people, the fitness coach also quickly discovered Li Changsheng's raw face.

He hurriedly greeted him with a smile.

Here, the gym is likely to be a technology macho, of course, some natural fitness is not excluded, but this is in the whole ugly, belongs to the existence of rare people, a rare batch.

The person in front of me is obviously a technology coach.

He touched his big bald head, stretched out his hand with a smile and introduced: "Hello, I'm the coach here, Bieber, Bobs." You can call me Bobs!

"Hello, Lee!"

Li Changsheng also smiled and shook hands with the other party.

The coaches here are quite enthusiastic, they will not discriminate for money, not to mention that this is still Chinatown, and there are many Asian guests at night.

Bobs took Li Changsheng to make introductions while browsing the entire gym.

The gym covers a large area and has a variety of projects, even a small swimming pool, and you can get a day trip every day if you apply for a card.

After asking the price, Li Changsheng was even more confused.

"Mr. Bobs, are you sure you're right, it's forty-six dollars a month? And not a day? Li Changsheng was suspicious.

"Yes, Mr. Li, all ugly is this price, of course, if you need one-on-one guidance, my price may increase slightly, but it will not be too much.

If you have a family, if you have a family plan, you will only need $100 in January. If you need an annual pass, we also have discounted prices.

Bobs was very dedicated to the introduction.

To be honest, Li Changsheng was quite surprised.

The venue equipment here almost hits the domestic gym, but the price is several times cheaper than in China.

If you benchmark some places in the Shenzhen market, it is directly six or seven times cheaper!

And the brand LA Fitness rarely has a gym owner running away with money.

In China, some people in the fitness circle even make money run away into an industrial chain, often change a city to open one, engage in a large wave of promotional cards, and the next day, even people with equipment directly run.

"Then shall I apply for a monthly card first?"

Li Changsheng didn't think about getting an annual card in one breath, after all, he wasn't sure how long he could stay here.

"Of course, Mr. Li, but before training, we will give you basic tests, such as body fat percentage, bone density, and so on.

This is a perk for our members, which will make your physical changes into incentive forms based on your performance every month to make you more motivated.

And this can also help us help you solve some bone misalignment, joint deformation and other problems, our gym has professional physiotherapists, as long as you are a member, we can give away the treatment service once a month.

Li Changsheng was shocked again.

The rest of the country is really ill, but one thing to say, fitness is definitely serious.

It is worthy of the technology empire, this fitness is too professional and too intimate.

Of course, Li Changsheng also knows that foreign gyms will inevitably be promoted by technology products, and he will definitely not pay attention to it.

"Okay, then trouble Coach Bobs."

Li Changsheng nodded, although he felt that all aspects of his body were perfect, he also wanted to see what kind of data people analyzed professionally.

There are only a few physical index test items, namely BMI, waist-hip ratio, body fat rate, basal metabolic rate, and lean body mass.

And this foreign, so generally also included, bench press, squat, deadlift, push-ups, pull-ups, planks, upright hands and feet.

Some gyms don't, some do, and this is obviously to test the initial data of the trainees in order to make subsequent monthly changes.

Domestic is generally a physical index test.

Physical index test, this is done quickly, and the computer here also quickly prints out a detailed data parameter.

"Oh my God, Mr. Li, I really didn't expect your body indicators to be so perfect, each of which has reached an almost perfect index, especially the body fat percentage, reaching a perfect 15%. Are you sure you really haven't practiced in the gym? Coach

Bobs looked at the parameters in his hand and exclaimed, just because every data in it is so perfect, looking at him, the old coach, called it a textbook physique.

"Nope." Li Changsheng shook his head, he had indeed never been to the gym, and his understanding of the gym was limited to being fooled into it by his colleagues.

"Incredible, really perfect, I think Mr. Li, you must come to our gym to train, believe me, I will definitely be able to train you into a professional bodybuilder, which will give you the opportunity to participate in the Olympiad."

"No, no, no! Bobs, I'm just here to exercise, I'm not trying to go to any Olympiad. Hearing

this, Li Changsheng shook his head again and again, what kind of joke, the original name of Olympian bodybuilding should be called technology bodybuilding.

Is it human? It's about technology!

"Okay, Mr. Li, it's really a pity, but it's okay, I'll help you do other tests."

Bobs shook his head regretfully, but this Mr. Li's physical condition is really good, his height is also very high, the muscles on his body are very even, the lines are clear, and there are no asymmetrical muscle masses.

Li Changsheng was a little speechless, the gym of foreigners is not good at this, and he always wants to fool you into technology.

"Mr. Li, because this is only a test, just a barbell with the same counterweight as you. I have adjusted this one, just 80kg.

Saying that, Bobs pointed to the bench press bracket next to him and motioned for Li Changsheng to lie down for testing.

Li Changsheng nodded, he is now one hundred and sixty pounds, he looks like he weighs a lot, but his actual appearance looks like a very perfect physique.

This is because the muscle density is large, one-third of this one hundred and sixty pounds is fat, then Li Changsheng must be a big fat man.

Lie down and start bench press according to Bobs' instructions, while Bobs coaches float dumbbells with both hands, mainly for fear that the trainees will not be injured if they are not strong enough.

But unexpectedly, I saw that this Asian trainee's face did not change, his face was very calm, and his hands did not shake at all to push the 80kg barbell.

This made Coach Bobs, who had been in the industry for many years, stunned.

Something seems to be wrong.

don't think that 80kg is not heavy, in fact, the vast majority of bench press without training can't, even if it's a mid-section old bird who has been trained for several years, Even if he can be successful, it will be so red and his blood is pumping.

Even Coach Bobs himself, pushing this, although there is no pressure, but there will definitely be a slight blood spurting feeling, and doing a few more sets will only make the situation worse.

And it was his stunned kung fu, the Asian young man in front of him unknowingly recommended five or six, and he found that he didn't speak, and the other party was still doing it without blushing and breathless.

Li Changsheng still wondered, how many of this has to be done?

"Mr. Li, this..... Your ability may be beyond my expectations, do you want to put on the weight? Coach

Bobs unwittingly used honorifics.

He vaguely felt that this seemed to be a low-key fitness guy.

In the full ugly, in fact, there are often some fitness old birds disguised as newcomers, they will wear loose clothes to dress up, and then shock the audience.

There are many videos in YouTube, and some are disguised as old ladies or old men, using special effects and makeup, and really blindsided the brother next door.

At this time, in the heart of Coach Bobs, this Mr. Li is likely to be this person.

"Shett! The video came to me, nasty Asian boy, see if I don't put some pressure on you! Bobs

hated the kind of guy who slandered in the gym, and while people watching the video found it funny, it was never a good thing to be treated as a person.

Because countless netizens can see his shocked expression.

"Good thing I saw through!"

Bobs sneered in his heart, and he decided to teach the Asian kid a lesson.

"Eh... Yes, it's a little lighter.

Li Changsheng nodded sincerely, this weight is really no pressure.

Compared with the last documentary incident, his physical strength has increased too much, and this morning he broke through and his physical strength reached 9 points.

He was curious to know what level of physical strength the nine points belonged to against the others.

Hearing that Bobs was also not polite, he turned his head and his face was full of ridicule, and he quickly ran to the nearby heavy dumbbell tablet shelf and selected two 50kg large dumbbell tablets.

Then he came over and began to weigh the two ends separately.

After screwing, it is 180kg!

Looking at the weight, Bobs felt comfortable.

This weight he can do with all his strength, an absolute fitness master at this level.

"This kind of weight, you little guy who is not on the technology will definitely not be able to lift!"

Thinking so in his heart, he saw that the young man in front of him raised again without pressure, his arms still not shaking at all.

"That's the test limit, isn't it? I still feel light, not much pressure.

Li Changsheng was confused, this is really a little confused, what level 180kg is he has no idea.

This is also normal, Li Changsheng is not in the professional fitness circle after all.

So his confused tone fell into Coach Bobs' ears like a sharp knife into his chest.

That tone sounded to him, as if to say, you can't do it, this weight can be pushed up by any dog.

"Good! Mr. Li, you wait!

Bobs couldn't care about anything else this time, snorted coldly and went over to move things again.

"Huh? This coach seems to be quite dissatisfied?

Li Changsheng shook his head, shouldn't ah, this weight is not too bad, should it be said in the past?

By this time, Bobs had moved two large dumbbell tablets again, all 50kg.

Although it is still two pieces, he also knows that people are trainees after all, and this cannot be done to death.

But he felt absolutely stable this time.

A total of 280KG, which has reached the level of the top first-line bench press boss.

At this level, he Bobs definitely can't do it.

As far as he knew, at this level, there was only one strongest person among Asians, that is, Mr. Yue, who was known as "the strongest upper limb in Asia" from Xia Country.

However, it was obvious that the person in front of him was not Yue's big man.