Chapter 156
Chapter 156
There are good and bad.
Traditional Chinese medicine has the saying of "five sounds" for health preservation, that is, "laughing and crying".
Among them, "call" corresponds to the liver; "Song" corresponds to the spleen.
Perhaps this group of residents feels that "shouting" and "singing" have health effects on the liver and spleen.
In fact, the meaning of the "five sounds" of Chinese medicine is to speculate what pathological changes are on the five internal organs through five different sound expressions, rather than really shouting can replenish the liver, and singing loudly can strengthen the spleen.
And on the contrary, because going to shout for a long time will drain the gas and hurt the mind.
Of course, some people who are in a bad mood, occasionally yelling loudly can help relieve depression in the heart, of course, it is best to laugh out loud.
Especially some office workers, 996, 007, or people who often work three shifts.
This kind of person occasionally roars and laughs, which can relieve the pressure in the heart, is actually good for blood pressure, and can strengthen the heart and lungs.
After all, the pressure is too great, and severe cases are prone to myocardial infarction.
If you look closely, you can find that most of those who often sing K songs are full of temperament, and this group of people is less likely to get sick and more cheerful.
Since ancient times, China has had the theory of five-tone therapy, such as the basic principles of five-tone therapy recorded in the "Yellow Emperor's Internal Canon".
It is to regulate the body's emotions through different types of music. According to the characteristics of the five tones, for the deficiency of the internal organs caused by the extreme five zhi, Chinese medicine has the "Xerox method of following the internal organs".
The liver yin deficiency caused by angry liver injury can be supplemented with horn music. The lack of heart caused by joy and sadness can be supplemented by emblem music. The weakness of temper caused by thinking about the spleen can be supplemented by palace music.
Lung qi deficiency caused by sad lungs can be supplemented with commercial music. Kidney qi deficiency caused by fear of kidney injury can be supplemented with feather music.
When he finished reading these memories, Li Changsheng was very shocked in his heart.
"I was such a fool before! I think that foreigners have a lot of things and very good, and now it seems that the ancestors in China discovered a variety of health preservation methods a long time ago.
Li Changsheng sighed with emotion, in the area of health preservation and human body research, the ancestors were really dead.
"So I have to listen to some music according to my condition often, so that it has a combing effect on the internal organs." However, the Lion Roar Gong does not mean that it cannot be practiced.
Continuing to flip through the memories in his mind, Li Changsheng generally understood that practicing for ten minutes a day was enough.
"My internal skills are solid, and the inner family boxing has also achieved small results, so there is really no need to study too hard, too much."
After all, if you practice this thing too much, it is easy to hurt your throat, and if you roar more, it is easy to hurt your nerves, and even endanger your internal organs.
"Fortunately, the system gave it away, otherwise if I really practice according to the frequency of Black Friday, I really practice the Lion Roar Gong in reverse, and I will be depressed in less than January, and I will have to go crazy in half a year."
Li Changsheng couldn't help but laugh out loud, this thing of kung fu really can't be thought out casually.
The things left by the ancestors are all treasures, but they also pay great attention to detail, and the difference is thousands of miles.
Just like that Ouyang Feng, he practiced the Nine Yin True Sutra against and trained himself into a madman.
"Moreover, the Lion Roar Gong is also the kind of sound wave gong with a loud and positive voice, as long as it is properly controlled during practice, it will not only not harm oneself, but will be of great benefit."
Different from the feminine audio of Black Friday, the lion roar gong is more positive, making people involuntarily appear masculine.
calmed down a little, Li Changsheng turned off the lights and slept, after all, the practice of Lion Roar Gong at night is definitely not good.
After sleeping until six o'clock, Li Changsheng got up on time, and did not need an alarm clock, and the biological clock automatically woke up.
After washing, Li Changsheng climbed onto the rooftop, and first came for ten minutes to roar the lion.
On the first try, Li Changsheng's speed of training was very slow, like a loud bel canto, lacking a little domineering and more beautiful.
"Erm..... Something is wrong, do I still have musical talent? Again! "
Another loud shout, each time is a Qi Shen Dantian, communicating the Qi machine in the body by building up and down the Magpie Bridge.
The sound is much louder than ordinary people, as if roaring with a loudspeaker.
Just...
It's still very beautiful, and I don't know that there is a musician here who is training bel canto hard.
"No, I've never played such an elegant thing, why is it like this?"
Li Changsheng was very confused, and it was impossible to shout out this thing without professional training.
But he went down like this, and the voice he made was very melodious and beautiful, like the sound of heaven.
"I use this thing to deter the enemy?"
Li Changsheng was dumbfounded, this time he opened his throat, the enemy was afraid that they would have to move a small bench, respectfully hand over the ticket fee, and listen to Frederick Lee's bel canto concert.
"Something is wrong, something must be wrong!"
Li Changsheng didn't believe in evil, so he tried several times, and soon the ten-minute practice time passed. Li Changsheng sat on the floor a little weakly.
Nearly thirty times roared, the domineering practice of lion roar gong did not know, but Li Changsheng found that his bel voice was getting better and more professional.
Although he didn't understand music, the sound of that voice was really getting better and better.
"Is the system wrong? I'm afraid this exercise is not a bel canto training method, right?
Li Changsheng wondered, through the breathing method and the method of building the Queqiao Bridge, his voice was very loud, not only loud, but also not distorted at all.
Some ordinary people roar like this, and they will definitely have to break the voice when they reach the treble department, but Li Changsheng's high voice has been soaring all the way, and he has not been distorted at all, and he has retained the original bel canto.
It is said that Ms. Lu, a Chinese musician, is known as the world's "highest voice, widest vocal range, and highest singing" singer.
Her downlink audio rate is 77.5Hz, while the uplink treble reaches 4400Hz for #c5 (measured by expert instruments from the Institute of Acoustics of the Chinese Academy of Acoustics).
"I'm about 2000HZ now, but I'm a martial arts practitioner, people are professional, and it's not too difficult to reach her level, or even surpass it."
Li Changsheng has a systematic solidification memory, and through continuous practice, he can gradually find the highest pronunciation rhythm and continuously improve his voice.
People are not people who practice martial arts, they may be naturally angry, coupled with acquired aerobic exercise, and bel canto training to achieve this step.
"But now my biggest trouble seems not to increase the sound volume, but..." Thinking
of this, Li Changsheng had a black line, he felt that he continued to connect like this, the lion roar did not know whether it was successful, it was definitely possible to be a singer.
Shaking his head, he went downstairs to get ready to run to the Golden Gate Bridge.
Just downstairs, a maintenance worker greeted him with a smile.
"Brother Li is so early!"
A maintenance worker was surprised to ask that he was alone in the factory now, because today it was his turn to get up early to open the shop.
Generally, everyone else in the factory went to work one after another, and it was nine o'clock.
This side is generally late riser.
"Go to bed early and get up early to exercise, you also have to go to bed early, are you playing cards and drinking again?"
Seeing that the other party's eyes were dark, Li Changsheng said with a smile.
"That's not it, it's just that yesterday Seventh Brother they were very late, got up and opened a door for them and washed a car."
Hearing this, Li Changsheng's heart moved, it seems that yesterday their group made a lot of moves.
"How? You okay? Li Changsheng asked.
"Seventh brother is a little injured, people are lying inside, and the third master is burning him."
The man shook his head.
"Hot? Just get it? Li Changsheng raised his eyebrows.
"Well, we all got it this way, we used to have a doctor, but this doctor liked to carry the wounded himself, saying that it was good for the body to be active, and he was gone.
Now in this situation, we are all letting the third master deal with it. The young maintenance worker laughed and scratched his head.
It seemed to him that this had long been commonplace.
Li Changsheng was a little curious, and couldn't help but say, "Third Master still understands medical skills?" "
The third master is the old man in a wheelchair I saw yesterday.
"Yes! The third master said that he understood, and his leg was treated by him.
"What's going on with that leg of his?" It was originally meant to be amputated, so now it is perfectly preserved? Li Changsheng said suspiciously.
"That's not it, when the third master treated his leg, there was no doctor at that time.
Then the doctor came, looked at it, and said that he could have stood up, but now he can only sit. The
young maintenance worker smiled and scratched his head again, and the corners of Li Changsheng's mouth twitched when he looked at this lack of heart.
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