radicalducati Page 12
Page 12
Let your stomach feel full!
Xiaolong and Xiaowen were both uninterested.
I reluctantly followed along and tried to inhale.
Long Yan sensed danger approaching!
Instead of inhaling, he held his breath!
Enter the state of fetal breathing directly!
It neither breathes nor exchanges gases with the outside world, and is self-sufficient.
"fart!"
Uncle Da, looking thoroughly enjoying himself, began recounting the second part of the Heavenly Gang Qi Gong.
then,
A loud fart!
The bloated belly deflated.
Uncle Da really did fart, and it was as loud as thunder!
The entire bedroom reeked of farts.
Long Yan was so glad he had learned fetal breathing; it was incredibly useful for dodging fart attacks!
Xiaolong and Xiaowen, on the other hand, had a much worse time!
The two were inhaling deeply through their closed mouths when Uncle Da let out a fart.
Rich flavor!
It exploded inside the nostrils!
"It stinks!"
"stinky!"
Xiao Long's face contorted in a ferocious expression as he pinched his nose.
Xiaowen almost suffocated and quickly fanned himself with his palm, hoping to get a breath of fresh air.
Only Long Yan remained calm and composed.
"Senior Brother Long Yan, why aren't you reacting?" Xiao Wen asked, puzzled.
“I’m not breathing, I can’t smell anything!” Long Yan replied.
"Hold your breath? Great idea!"
Xiao Long and Xiao Wen both started holding their breath, afraid that their senior brother would fart again.
But Uncle Da started explaining.
"The principle of Tiangang Qigong lies in the art of breathing exercises, which involves the rising of pure Qi..."
As he spoke, Uncle Da slowed his pace, took a deep breath, and his stomach swelled up.
Xiaolong and Xiaowen dared not breathe, holding their breath tightly, their faces turning red.
"The turbid air descends..."
After taking a deep breath, Uncle Da relaxed and began to expel toxins!
A loud fart!
It even stirred up a gust of wind, causing the clothes to flutter.
Xiaolong and Xiaowen couldn't hold their breath any longer and started breathing, when they smelled the stench again.
Too guilty!
Meanwhile, Long Yan was diligently studying and observing Uncle Da's internal energy circulation.
Those eight words are especially important:
Clear air rises and turbid air descends.
simply put,
That's exactly how Uncle Da performed.
Inhaling allows the fresh air to rise.
Farting is the downward flow of foul air!
But this was just a demonstration for Xiaowen and Xiaolong.
It is easy to understand and unforgettable.
Actually, the deeper meaning is...
It's still related to the meridians!
True Qi circulates within the meridians!
"With diligent practice, you can open up the Ren and Du meridians and achieve the microcosmic orbit!"
Uncle Da explained the underlying principle.
This is exactly what Long Yan guessed!
Qigong cannot be separated from the meridians!
The Yi Jin Jing opens up the twelve primary meridians.
The Tiangang Qigong opens up the Ren and Du meridians.
The human body's meridians are divided into the **regular meridians** and the **extraordinary meridians**.
There are twelve regular meridians and eight extraordinary meridians.
Among them, the Ren and Du meridians are two of the eight extraordinary meridians!
These are also two very important meridians in the human body!
When true qi circulates along the Ren and Du meridians, the pure qi rises and the turbid qi descends.
It can also be called the "Small Heavenly Circuit".
This is the complete set of Qi cultivation methods!
This refers to the Tiangang Qigong that Uncle Da is going to teach.
It's definitely easier to learn than Yi Jin Jing!
This involves two meridians: the Ren meridian and the Du meridian.
The Yi Jin Jing has twelve sections, making it even more complex.
Uncle Da's explanation was also quite easy to understand: inhale and fart!
Anyway, Long Yan understood!
Furthermore, he also began to try to use his internal energy to open up the Ren and Du meridians.
"Senior Brother, what are the Ren and Du meridians?"
Xiaolong still only has a superficial understanding; he doesn't really know much about meridians and acupoints, and he doesn't even know where the Ren and Du meridians are located on the body.
"Nose holes and butt holes!"
Uncle Da mentioned two key areas.
The Ren and Du meridians are quite complex, involving many acupoints; even if I explained it to Xiaolong, he probably wouldn't understand.
Even he himself hadn't memorized all the acupoints on the Ren and Du meridians.
So Uncle Da simply simplified things.
Because the nostrils and anus are exactly where the Ren and Du meridians meet!
Once you control these two areas, your Ren and Du meridians will naturally start functioning.
"Once these two areas are opened, like me, you can inhale through your nostrils and exhale through your anus..."
Uncle Da raised his voice and began to get to the point.
"With each inhale and exhale, a tremendous suction force can be generated. If one cultivates it to the highest level, the suction force will be strong enough, and that is the legendary Star-Absorbing Technique!"
Upon hearing the words "Star Absorbing Technique,"
Long Yan was excited.
But the problem is,
Can Tiangang Qigong really evolve into the Star Absorbing Technique?
"Senior Brother, have you mastered the Star Absorbing Technique?"
Long Yan needs to get to the bottom of this; he can't just practice blindly.
"not yet."
Uncle Da shook his head and said truthfully:
"This is what I deduced. Although it hasn't been fully mastered yet, it's already quite good. Let me demonstrate it to you."
After all,
Uncle Da began to inhale.
Keep inhaling, keep inhaling...
Nostrils wide open,
No intention of stopping at all!
It lasted a full minute, and they were still inhaling!
and,
A series of gusts of wind swept through the bedroom.
Long Yan felt a distinct suction force!